Mental Wellbeing 2-Day Course

Mental Wellbeing 2-Day Course

This is a 2-day taster course, which aims to support participants on a journey to positive mental wellbeing and equips them with the skills, knowledge and tools to make and sustain positive changes.

The second day allows you to explore the concepts learned on the first day in more detail such as mindfulness, identifying what needs to change, managing moods and emotions and making plans for a better future.


Location

LLC online classes or on venues across London and the South East. Please apply using the form below and we will help you to choose the best venue according to your location.


Entry Requirements

Good standard of English.


Qualification

There is no formal qualification for this course, but you will get an in-house certificate.


Who is this course for?

People who may be experiencing low moods from time to time and want to have more understanding and take control of their mental wellbeing.


Course Benefits

The benefits of this course are:

  • More control over your everyday thinking and life
  • A better understanding of how to manage difficult situations
  • Increased self-confidence and self-esteem
  • Learn techniques to improve resilience
  • You will have an action plan to keep you on track

If you are interested in applying, please complete the following quick form and we will be in contact to support you with your application. You will receive useful information about whether you are eligible for government funding, course fees, start dates and much more.

Apply Now

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Quick Facts

Start Dates

We have a variety of start dates every month.

Hours

9.30 am – 3.00 pm

Fees

Fully funded subject to eligibility criteria.

During the Christmas holidays LLC offices will be closed and we will re-open the 2nd January 2020.

We see you having a great Christmas and a Happy New Year